Chilli peppers are known for their hot flavour. Mainly used as a spice, they can be powdered, dried or cooked. Growing chillies in a home garden is very easy. Homegrown chillies can add a lot more to the taste of the recipes than the ones bought from the supermarket.
There are many opinions about what a perfectly healthy diet consists of but most people seem to agree that vegetables are an important component. Vegetables are low in calories yet rich in nutrients, making them perfect for vegan diets.